I woke up this morning at 7 with terrible stomach cramps. They got worse and worse. The only thing that helped was being in a hot bath. It lasted for about 2 hours. Then I was nauseous for another 2 hours.
This is thanks to the laxative tea I drank the night before. It's called Smooth Move and it's said to be more gentle then pure Senna tea. Because I had cramps on the first day I made last night's tea weaker. The cramps this morning was twice as bad as the morning before. The laxative tea is an integral part of the Master Cleanse, but it doesn't seem to agree with my body.
After sitting in the bath for over an hour I decided that this isn't going to work. I'm going to do some more research and find another detox program that doesn't involve laxatives.
It's too bad because the hunger problem I had yesterday had gone away. In fact I didn't want to eat anything. For lunch I made the vegetable soup that I have been thinking about all day yesterday. I almost vomited when I cut up the onion. It must have been the smell. I put a bunch of veggies in water and let them simmer. The soup was good.
Even though I only did the cleanse for 40 hours or so I feel like I have a lot more energy. It might have something to do with not eating dairy, so I'm going to avoid dairy products for the next couple of weeks.
Sunday, May 25, 2008
Saturday, May 24, 2008
Day 1
I woke up this morning around 8. Since Skip and Zoe were out I thought I would stay in bed for awhile. That didn't work out so well. The Senna tea I drank the night before was causing my stomach to cramp. After going to the bathroom I felt much better.
Then I moved on to the business of drinking 32 oz of salt water. I was surprised that the taste wasn't all that objectionable. However, by the time I drank 16 oz I couldn't stomach anymore. I was feeling very nauseous. In the book, he calls this step the rinse cycle. It didn't work. I must need to drink more next time.
This morning I kept thinking what am I going to eat for breakfast and had to constantly remind myself that I'm going to eat anything. Same thing happened around lunch time. Then about 2pm hunger set in. It was bad. My stomach growled in protest. I wanted bread, pasta, crackers especially. Then it moved on to almost any food out there. I imaged someone handing me a head of cabbage. I could devour it raw right now and it would be the best meal I've had in months. I'm fantasizing about the vegetable soup I'm going to make to break the cleanse. It's going to be soooooo yummy. I'm going to have faith the food cravings will decrease in the next couple of days. If not, I don't think I can make it the full 2 weeks.
The lemonaid drink was also surprising good. I would drink it even if I wasn't cleansing. Today I drank 8 10-oz servings (about 2.5 lbs of lemons) and my lemon juicer broke...ha.
It's almost midnight. I feel completely exhausted. I'm going to drink my tea and go to bed.
Then I moved on to the business of drinking 32 oz of salt water. I was surprised that the taste wasn't all that objectionable. However, by the time I drank 16 oz I couldn't stomach anymore. I was feeling very nauseous. In the book, he calls this step the rinse cycle. It didn't work. I must need to drink more next time.
This morning I kept thinking what am I going to eat for breakfast and had to constantly remind myself that I'm going to eat anything. Same thing happened around lunch time. Then about 2pm hunger set in. It was bad. My stomach growled in protest. I wanted bread, pasta, crackers especially. Then it moved on to almost any food out there. I imaged someone handing me a head of cabbage. I could devour it raw right now and it would be the best meal I've had in months. I'm fantasizing about the vegetable soup I'm going to make to break the cleanse. It's going to be soooooo yummy. I'm going to have faith the food cravings will decrease in the next couple of days. If not, I don't think I can make it the full 2 weeks.
The lemonaid drink was also surprising good. I would drink it even if I wasn't cleansing. Today I drank 8 10-oz servings (about 2.5 lbs of lemons) and my lemon juicer broke...ha.
It's almost midnight. I feel completely exhausted. I'm going to drink my tea and go to bed.
Friday, May 23, 2008
Master Cleanse - The Night Before
I officially start the Master Cleanse tomorrow. I'm very excited about starting the cleanse. After being pregnant and breastfeeding, I feel like I need to give my body a chance to recuperate. And I'm sure eating as much dairy as I do with a milk allergy doesn't help my general state of health. I've gained some inches over the winter and many of my new skinny clothes are tight. I'm hoping that they will fit again once I'm done cleansing.
We went to Veggie Garden for dinner tonight. That will be my last solid meal for at least the next 10 days. I'm a bit worried to see what it's going to look like on it's way out tomorrow morning.
My first cup of laxative tea is steeping. This is the first step. Should be ready to drink in about 5 minutes. I've never taken a laxative of any kind before. Tomorrow morning I drink 32 oz of salt water to "flush out" everything. This should be interesting.
I'm planning to do the cleanse for 14 or 15 days. I'll do my best to post everyday, but beware, from what I've read it's not going to be pretty, at least at first.
We went to Veggie Garden for dinner tonight. That will be my last solid meal for at least the next 10 days. I'm a bit worried to see what it's going to look like on it's way out tomorrow morning.
My first cup of laxative tea is steeping. This is the first step. Should be ready to drink in about 5 minutes. I've never taken a laxative of any kind before. Tomorrow morning I drink 32 oz of salt water to "flush out" everything. This should be interesting.
I'm planning to do the cleanse for 14 or 15 days. I'll do my best to post everyday, but beware, from what I've read it's not going to be pretty, at least at first.
Thursday, May 22, 2008
Monday, May 19, 2008
Important Things Gone Missing
The past couple of weeks it seems like things keep disappearing.
It started one sunny Saturday afternoon when we had the patio door open to enjoy the weather. We thought that our cat Miro had jumped over the patio while we weren't looking. She has a tomcat that visits her often and we think she would like to hook up with him. After searching outside for almost 4 hours, I decided to trade my flip flops for tennis shoes. I opened the sock drawer and there was Miro taking a nap. It seems that one of two things happened: either Miro climbed into the sock drawer and Zoe closed it or Zoe put Miro in the sock draw and closed it.
Another night I was going through the mail and making piles. Skip makes fun of me about always making piles. One pile for bills, one for trash and another for shredding. As I was placing the trash pile and the shredded pieces in the garbage can I thought to myself "I hope I'm not throwing away something important." It turns out that I was. My wedding ring had slipped off my finger. When I realized that my ring was missing it only took me about 30 minutes of searching the apartment before I looked in the trash.
Then while we were on vacation in Colorado last week my cell phone disappeared. Turns out it was stolen. It was either taken in our hotel room or at a restaurant in Boulder.
It started one sunny Saturday afternoon when we had the patio door open to enjoy the weather. We thought that our cat Miro had jumped over the patio while we weren't looking. She has a tomcat that visits her often and we think she would like to hook up with him. After searching outside for almost 4 hours, I decided to trade my flip flops for tennis shoes. I opened the sock drawer and there was Miro taking a nap. It seems that one of two things happened: either Miro climbed into the sock drawer and Zoe closed it or Zoe put Miro in the sock draw and closed it.
Another night I was going through the mail and making piles. Skip makes fun of me about always making piles. One pile for bills, one for trash and another for shredding. As I was placing the trash pile and the shredded pieces in the garbage can I thought to myself "I hope I'm not throwing away something important." It turns out that I was. My wedding ring had slipped off my finger. When I realized that my ring was missing it only took me about 30 minutes of searching the apartment before I looked in the trash.
Then while we were on vacation in Colorado last week my cell phone disappeared. Turns out it was stolen. It was either taken in our hotel room or at a restaurant in Boulder.
So we're going through security at the airport and I take Zoe out of the stroller and carry her through the metal detector and I notice that her diaper had a major leak. After we get to the other side I take a closer look at she's not wearing a diaper. While we were stopped for gas on the way to the airport, I changed Zoe's diaper... or at least I thought I did. I'm hoping that Zoe took off her diaper before I had a chance to put her pants back on and I just didn't notice. I really hope that I didn't forgot that very important step of replacing the dirty nappy with a new one. I've had insomnia for the past couple of nights, but come on, this is crazy. I've never forgotten to put her diaper on before.
During the past two weeks my cat, wedding ring, cell phone and Zoe's diaper have all gone missing. If this were TV that would mean something about my life.
During the past two weeks my cat, wedding ring, cell phone and Zoe's diaper have all gone missing. If this were TV that would mean something about my life.
Thursday, May 08, 2008
No Happy Ending
This is a quote from the an article on BBC entitled Washington diary: Miracle needed
It's brilliant! And that is just one of the many reasons why I love BBC. I'm sure my fellow Howard Stern fans know what I mean.
America loves a happy ending, but I am not sure whether Hillary is prepared to give the Democrats one
It's brilliant! And that is just one of the many reasons why I love BBC. I'm sure my fellow Howard Stern fans know what I mean.
Subscribe to:
Posts (Atom)